MYOFASCIAL RELEASE

The Introductory Session: Myofascial Release

discover. Release. realign.

Connective tissue, or fascia, is found throughout the body connecting and supporting every muscle, bone, organ, nerve and blood vessel. When healthy, it is smooth, hydrated and light conducting. Physical and emotional trauma, poor body mechanics, accidents, surgeries and lack of movement all cumulatively damage the fascia. The body responds by building more tissue around the traumatized areas becoming gummy, dense and contorted. If left untreated this can lead to decreased range of motion, chronic pain and injury.

This Introductory Myofascial Release Session involves a thorough discussion about your concerns, fascial restrictions, postural and movement awareness and self treatment instructions. The Session is performed directly on skin without oils or lotions with gentle, slow traction and compression. You will literally feel your body melt as it unwinds, becoming more fluid and flexible.

First Introductory Session:

Duration: 100mins - includes 10min consultation

Call or text 805.448.2202 for pricing

The Series: Myofascial Release

unwind. go deep. melt.

To optimize your healing potential multiple sessions are booked close together. The initial sessions will begin the process of releasing long held, tight tissue. If you are very active, very sedentary, or engage in repetitive motion tasks, the fascia will become dry and rigid, restricting movement and causing pain. Regularly scheduled sessions maintain healthy fascial tissue and counteract the effects of everyday life. Addressing the whole body is essential as fascia is interconnected throughout the entire body and adhesions and shortenings pull on and restrict the entire structure.

The Introductory Session is required before booking a Series, unless you are already experienced with receiving MFR.